In this guided meditation experience, you’ll learn to connect deeply with the subtle energy of plants. Through presence and intention, we’ll explore how the plant’s unique energy can support mindfulness, balance emotions, and align with your personal well-being.

This session will work with a common houseplant: Pothos.

With its graceful vines and resilient spirit, it carries an energy of success, prosperity, and spiritual development. In this guided meditation, you’ll be invited to connect with the Pothos as a living ally—learning to tune into its vibrant life force and welcome its qualities into your own practice of mindfulness and intention.

What you’ll experience:

• Gentle grounding practices to attune with plant energy
• Guided meditation to open your energy to nature’s rhythms
• Insights on how to set intentions with the support of plant allies
• A nurturing space to restore calm and deepen your connection to self and Earth
• A Pothos plant to take home, so you can continue cultivating your connection long after class
  
  

Whether you’re new to meditation or seeking to enrich your practice, this class offers a beautiful way to root into mindfulness and blossom into greater clarity, peace, and vitality. Feel free to bring a journal if you use one in your practice.

Come with an open heart, leave with renewed energy.

Meditation Series:

This Plant Energy Meditation is the first in a new meditation series at Minerals and Mystics. Each session in the series will explore a different theme or meditation style—offering fresh ways to connect, reflect, and cultivate well-being. We look forward to growing this practice together and building a welcoming space for mindfulness and renewal.