With facilitator Cheryl Mitri, some things you will take away from this workshop include:

• learn how your brain rewires itself at any age
• practice mindfulness, gratitude, and visualization techniques
• experience guided exercises to relate stress and build new patterns
• leave with a 21-day plan for lasting transformation

Reserve your spot today.

Saturday October 25, 2025

2:00-6:00 PM

Cheryl Mitri BSN, RN is a holistic nurse coach with 20+ years of experience of combining science and holistic practices to support your natural state of vibrant health.